1973 • Söderåkra

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Fredag 11 september 2020 17:21

Rullskidor - Distans
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Lugn runda med fartinslag
23,4   km
Distans
1:07:52
Tid
2:54   min/km
Snitt
139
Snittpuls
167
Maxpuls
32
Kadens
105   m
Total stigning (clk)
Swenor rullskidor
Total distans: 2002 km
Skidor

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km3:033:031243:031,00 km
21,00 km2:382:381365:412,00 km
31,00 km2:472:471338:283,00 km
41,00 km3:073:0712811:354,00 km
51,00 km2:432:4313914:185,00 km
61,00 km2:342:3413716:526,00 km
71,00 km2:422:4213719:347,00 km
81,00 km2:262:2614722:008,00 km
91,00 km2:192:1915524:199,00 km
101,00 km2:252:2515526:4410,00 km
111,00 km2:422:4215529:2611,00 km
121,00 km2:542:5414232:2012,00 km
131,00 km3:063:0614735:2613,00 km
141,00 km2:582:5814838:2414,00 km
151,00 km2:422:4215141:0715,00 km
161,00 km3:333:3314244:4016,00 km
171,00 km3:083:0813647:4817,00 km
181,00 km2:522:5213850:4018,00 km
191,00 km3:133:1313953:5419,00 km
201,00 km2:542:5413956:4720,00 km
211,00 km2:572:5713859:4521,00 km
221,00 km3:333:331311:03:1822,00 km
231,00 km3:153:151251:06:3323,00 km
240,40 km1:203:191281:07:5323,40 km