1968 • Perstorp

Långpass österut

Lördag 12 september 2020 13:21

Löpning - Distans
Redigera, kopiera, exportera med mera
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Importerat från Suunto
22,01   km
Distans
2:09:36
Tid
5:53   min/km
Snitt
168
Stegfrekvens
100   m
Total stigning (clk)
Kalenji Kiprun TR
Total distans: 583 km
Skor

Gilla passet

Gillas av Anders Jelander

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:555:5505:551,00 km
21,00 km5:545:54011:502,00 km
31,00 km5:545:54017:443,00 km
41,00 km5:365:36023:194,00 km
51,00 km5:425:42029:015,00 km
61,00 km5:455:45034:456,00 km
71,00 km5:365:36040:217,00 km
81,00 km5:545:54046:158,00 km
91,00 km6:046:04052:199,00 km
101,00 km6:006:00058:1910,00 km
111,00 km5:505:5001:04:0911,00 km
121,00 km5:515:5101:10:0012,00 km
131,00 km5:545:5401:15:5413,00 km
141,00 km5:455:4501:21:4014,00 km
151,00 km5:455:4501:27:2515,00 km
161,00 km5:525:5201:33:1716,00 km
171,00 km5:555:5501:39:1217,00 km
181,00 km5:495:4901:45:0118,00 km
191,00 km6:096:0901:51:1019,00 km
201,00 km6:076:0701:57:1720,00 km
211,00 km6:136:1302:03:3021,00 km
221,00 km6:006:0002:09:3022,00 km
230,01 km0:0710:0002:09:3722,01 km