1973 • Katrineholm

Löpning till jobbet i Valla

Löpning - Distans

26 mars 2020 - 06:22

15,008   km
Distans
1:14:59
Tid
5:00   min/km
Snitt
Träningspass från 

Gillas av Urban Andersson

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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:065:07000:05:061,00 km
21,00 km5:015:02000:10:071,99 km
31,00 km5:015:02000:15:082,99 km
41,00 km4:594:59000:20:073,99 km
51,00 km5:015:01000:25:084,99 km
61,00 km5:195:20000:30:275,99 km
71,00 km4:524:51000:35:196,99 km
81,00 km4:544:55000:40:137,99 km
91,00 km4:594:58000:45:128,99 km
101,00 km4:474:47000:49:599,99 km
111,00 km5:145:14000:55:1310,99 km
121,00 km4:594:59001:00:1211,99 km
131,00 km4:494:49001:05:0112,99 km
141,00 km4:584:57001:09:5913,99 km
151,00 km4:574:58001:14:5614,99 km
160,02 km0:044:12001:15:0015,01 km