1989 • Alingsås

Löpning (backsprintar)

Löpning - Distans
Körde lite distans med 200m backsprintar mitt i...

6 februari 2020 - 16:50

11,74   km
Distans
1:09:16
Tid
5:54   min/km
Snitt
142
Snittpuls
181
Maxpuls
168
Stegfrekvens
168   m
Total stigning (clk)
Saucony Kinvara 9
Total distans: 924 km
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DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:535:538000:05:531,00 km
21,00 km5:595:5912400:11:522,00 km
31,00 km5:385:3813700:17:313,00 km
41,00 km5:355:3515300:23:064,00 km
50,48 km2:455:4813800:25:524,48 km
60,21 km1:034:5515700:26:544,69 km
70,19 km1:156:2915200:28:094,88 km
80,19 km0:484:0816000:28:575,07 km
90,20 km1:287:1915300:30:255,27 km
100,19 km0:524:2715900:31:175,47 km
110,21 km1:297:0315400:32:455,68 km
120,19 km0:524:2916000:33:375,87 km
130,01 km0:1012:1217600:33:485,88 km
140,00 km0:0311:0117100:33:505,89 km
150,15 km1:127:5515200:35:026,04 km
160,21 km0:534:1716000:35:556,25 km
170,21 km1:296:5815500:37:246,46 km
180,20 km0:514:1516100:38:156,66 km
190,21 km1:287:0115600:39:436,87 km
200,20 km0:534:2116000:40:367,07 km
210,21 km1:327:0815500:42:087,28 km
220,20 km0:514:1716100:42:587,48 km
230,21 km1:307:0815700:44:287,69 km
240,20 km0:514:1316200:45:197,89 km
251,00 km6:326:3215500:51:508,89 km
261,00 km6:276:2715200:58:179,89 km
271,00 km5:435:4314201:04:0010,89 km
280,85 km5:176:1414701:09:1711,74 km