Senaste händelser
stefan carlsson
Löpning • 1,50 km

stefan carlsson
Löpning • 4,72 km

Linda Carolina
Linda Carolina
Löpning • 21,38 km • 1:47:51 • 5:03 min/km

Kvällspass till Saltholmen.

Jan Sparv
Jan Sparv
Löpning • 5,22 km • 35:34 • 6:49 min/km

Anders Jakobsson Gottberg
Simning • 0,50 km • 20:00 • 4:00 min/100m

Anders Jakobsson Gottberg
Löpning • 5,00 km • 25:00 • 5:00 min/km

Peter Roiha
Peter Roiha
Löpning • 6,87 km • 30:00 • 4:22 min/km

Claes Håkansson
Löpning • 12,20 km • 1:01:00 • 5:00 min/km

5x500 m ca 2:00

Håkan Axelsson
Håkan Axelsson
Löpning • 3,06 km • 17:12 • 5:37 min/km

Markus Hovbrandt
Löpning • 6,00 km • 28:17 • 4:43 min/km

Eva-lena Sjöbom
Löpning • 8,00 km • 1:30:00 • 11:15 min/km

Katja
Löpning • 13,10 km • 1:32:27 • 7:03 min/km

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Senaste blogginläggen
Robert Thor
Robert Thor

Aldrig har en vår varit så minutiöst planerad som våren 2020. Swimruntävlingar, Triathlon, Mallis-resor. Listan kan göras lång. Allt detta kom på ...

Ryan "Rykno" Provencher
Ryan "Rykno" Provencher

2020 is not the year that anyone saw coming. I am just happy that I live in Sweden and we have not closed down society or had a lock down.  Sure we have restrictions to follow like stay home when ...

Ryan "Rykno" Provencher
Ryan "Rykno" Provencher

Monday after work I go home, make some chili and rice for dinner, but don’t have time to eat before my planned 18:00 swim. So while I am cooking dinner for the girls I make two hot dogs as a snack ...

Ryan "Rykno" Provencher
Ryan "Rykno" Provencher

Saturday the 13th of June was the first time in the history of our local OW race that I actually was able to participate. In 2016, it was a very very small race with two distances; 925m and 1850m. ...

Ryan "Rykno" Provencher
Ryan "Rykno" Provencher

So I recently wrote about missing lots of swimming because of a business trip. But it looks like I was able to bounce back nicely, thanks in part to the start of Open Water swimming and my ...